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Cake for Breakfast

Cake for breakfast makes me smile.

Gray Area Strength

barbell

Today, I missed my workout. Now normally I am pretty uncompromising about my workout time – I feel guilty about it on a regular basis but a bigger part of me knows that it is a non-negotiable if I am to remain somewhat sane. I always used to watch those oxygen mask demonstrations on airplanes and think that they had it kinda backwards when they said that if you were travelling with a child or dependant, put your own mask on and then look after your littles. Now I get it, but I learned the hard way that I must look after myself first or I am no good to anyone.

Anyway, my younger kid has been sick for the whole week and unable to go to school. Not catastrophically ill, but just enough that it would be irresponsible of us to send her into an environment with a lot…

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